And, you know what? Something interesting happened. Most of the live studio workouts are about 25 minutes, and they're offered every hour or half hour depending on the time of day so it's easy to find one that works for you. If for whatever reason I wasn't able to make a live class, they have dozens of on-demand videos some that are eight minutes or less! There's even a TIU Pregnancy channel with prenatal-friendly workouts that can be subbed in if needed.
Each morning of the five days, I would wake up, have a small snack, drink a glass of water, and take my TIU class. The time flew by, thanks to the trainers' bubbly but not annoying personalities and the quick pace of the workout.
Before I knew it, I was hitting the shower and getting on with my day. For one, the app makes it incredibly easy to fold a daily workout into your routine. You can look at the studio classes for the week and "sign up" for the times you want to take, and then your phone will alert you when it's time to sign in—no "I got distracted and forgot" excuses!
I was never a huge yoga person until recently and I love how it helps add clarity before I start my day. It helps me save time each day rather than driving to a gym and you get a great workout in with little to no equipment. Q: What does TIU have that other programs did not have? A: The encouragement and community-feel along with the convenience factor is a combination that can be hard to find.
I feel like I get the best of both worlds with this app and you can make it as hard as you want to. A lot of girls create a specific Instagram account for Tone it Up which adds to the ever-growing TIUteam community too.
And, if all of that is not enough, try visiting their website for a daily blog posts full of smoothie recipes, fitness tips, nutrition plans, and more! Q: What has been your overall experience so far? A: My overall experience so far has been really refreshing and hopeful. Happy Wednesday! Update: hi babe!!
We've released so updates that address this bug and want to follow up to make sure everything is working for you now!! Email us at contact toneitup. The following data may be used to track you across apps and websites owned by other companies:. The following data may be collected and linked to your identity:. Privacy practices may vary, for example, based on the features you use or your age.
Learn More. With Family Sharing set up, up to six family members can use this app. App Store Preview. Screenshots iPhone iPad. Description Tone up and get results! Oct 13, Version 2. Ratings and Reviews. App Privacy. Size Compatibility iPhone Requires iOS Languages English. Price Free. Family Sharing With Family Sharing set up, up to six family members can use this app. Featured In. If you're asking "does it work?
I've had the chance to interview a handful of women who have had major success on the TIU program — and they're just the tip of the success iceberg. Some have gotten back into healthy shape postpregnancy , others have slimmed down for a wedding , and some have lost 30 pounds in just four months.
In my own experience, though I'm not trying to lose weight, I have noticed my body becoming leaner, stronger, and healthier. So far, the plan has done great things for my mental and emotional well-being.
It's also easy to follow and simple to execute, and you don't feel deprived. Fun fact: my mom is also doing the Bikini Series, and despite struggling to lose weight in her 50s, she has seen success and pounds lost from this TIU program! TIU members — for the most part self included — love Perfect Fit protein powder clutch for making those Perfect Fit pancakes , Tone It Up Protein powder and bars their Target line , and gear , which includes everything from exercise equipment to face masks.
One of the best components of TIU is the community. I was introduced to said community at a retreat last year, at which I overheard multiple women saying things like "the Tone It Up retreat is the first place I felt comfortable wearing a bikini, because everyone here makes me feel amazing.
From Barry's Bootcamp to Disney races, I've connected with and sweat with! Daily check-ins keep us connected on social media, group texts encourage us through the nutrition challenges, and in-person meet-ups for events like races strengthen our bond even more. You May Also Like. Under Armour. Product Reviews.
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